Workouts

30 min Glutes & Legs Strength
Callie Gullickson
Wednesday 9/13/23 @ 6:16 PM
Difficulty: 7.86 / 10
 
30 min House Ride
Jess King
Wednesday 9/13/23 @ 5:42 PM
Difficulty: 8.1 / 10
434kj
80rpm
56%
23mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 9/12/23 @ 6:23 PM
Difficulty: 6.31 / 10
 
30 min Eminem Run
Jermaine Johnson
Tuesday 9/12/23 @ 5:45 PM
Difficulty: 6.9 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Saturday 9/9/23 @ 2:32 PM
Difficulty: 8.56 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 9/6/23 @ 10:3 PM
Difficulty: 5.86 / 10
 
20 min Upper Body Strength
Callie Gullickson
Wednesday 9/6/23 @ 9:29 PM
Difficulty: 6.55 / 10
 
30 min EDM Ride
Emma Lovewell
Wednesday 9/6/23 @ 8:51 PM
Difficulty: 7.74 / 10
408kj
76rpm
56%
22mph
30 min Country Pop Bodyweight Strength
Callie Gullickson
Tuesday 9/5/23 @ 10:25 PM
Difficulty: 6.44 / 10
 
30 min HIIT Run
Matt Wilpers
Tuesday 9/5/23 @ 9:49 PM
Difficulty: 7.97 / 10