Workouts
412kj
78rpm
55%
22mph
427kj
82rpm
54%
23mph
45 min Intervals & Arms Ride
Hannah Frankson
Monday 9/25/23 @ 8:54 PM
Difficulty: 8.03 / 10
603kj
75rpm
56%
22mph
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 9/14/23 @ 8:55 PM
Difficulty: 6.61 / 10