Workouts

30 min EDM Ride
Kendall Toole
Thursday 10/5/23 @ 6:26 PM
Difficulty: 8.03 / 10
412kj
78rpm
55%
22mph
10 min Arms & Light Weights
Kendall Toole
Sunday 10/1/23 @ 1:48 PM
Difficulty: 6.55 / 10
 
30 min Pop Punk Ride
Kendall Toole
Sunday 10/1/23 @ 1:16 PM
Difficulty: 8.07 / 10
427kj
82rpm
54%
23mph
60 min Bootcamp: Full Body
Jess Sims
Saturday 9/30/23 @ 2:14 PM
Difficulty: 8.7 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Tuesday 9/26/23 @ 7:14 PM
Difficulty: 8.16 / 10
 
15 min Core Strength
Robin Arzón
Monday 9/25/23 @ 9:41 PM
Difficulty: 6.74 / 10
 
45 min Intervals & Arms Ride
Hannah Frankson
Monday 9/25/23 @ 8:54 PM
Difficulty: 8.03 / 10
603kj
75rpm
56%
22mph
30 min Fall Out Boy Run
Andy Speer
Thursday 9/21/23 @ 9:48 PM
Difficulty: 6.95 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 9/14/23 @ 8:55 PM
Difficulty: 6.61 / 10
 
45 min Endurance Run
Becs Gentry
Thursday 9/14/23 @ 8:1 PM
Difficulty: 6.58 / 10