duceswild
Jersey Shore
Total Rides: 584
Following
duceswild
Jersey Shore
Total Rides: 584
Following
Workouts
30 min Pop Punk Full Body Strength
Selena Samuela
Saturday 10/14/23 @ 5:36 PM
Difficulty: 7.46 / 10
411kj
78rpm
55%
22mph
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 10/10/23 @ 4:23 PM
Difficulty: 6.66 / 10
408kj
81rpm
53%
22mph
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 10/8/23 @ 4:51 PM
Difficulty: 6.21 / 10
20 min Glutes & Legs Strength
Selena Samuela
Sunday 10/8/23 @ 4:30 PM
Difficulty: 7.8 / 10
431kj
73rpm
59%
23mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 10/5/23 @ 7:0 PM
Difficulty: 7.51 / 10