duceswild
Jersey Shore
Total Rides: 584
Following
duceswild
Jersey Shore
Total Rides: 584
Following
Workouts
20 min Craig David Full Body Strength
Jess Sims
Wednesday 10/25/23 @ 7:43 AM
Difficulty: 7.03 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 10/21/23 @ 4:33 PM
Difficulty: 6.36 / 10
20 min Upper Body Strength
Selena Samuela
Saturday 10/21/23 @ 4:11 PM
Difficulty: 7.5 / 10
401kj
78rpm
54%
22mph
10 min Dave Core Strength
Emma Lovewell
Thursday 10/19/23 @ 2:51 PM
Difficulty: 6.22 / 10
45 min Intervals & Arms Ride
Olivia Amato
Thursday 10/19/23 @ 2:4 PM
Difficulty: 8.61 / 10
559kj
71rpm
56%
22mph