duceswild
Jersey Shore
Total Rides: 584

Following

duceswild
Jersey Shore
Total Rides: 584

Following

Workouts

10 min Core Strength
Robin Arzón
Tuesday 11/7/23 @ 10:39 PM
Difficulty: 6.67 / 10
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20 min Upper Body Strength
Callie Gullickson
Tuesday 11/7/23 @ 10:17 PM
Difficulty: 6.49 / 10
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30 min House Ride
Jess King
Tuesday 11/7/23 @ 9:45 PM
Difficulty: 8.52 / 10
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418kj
77rpm
56%
23mph
10 min Core Strength
Ben Alldis
Sunday 11/5/23 @ 5:19 PM
Difficulty: 0 / 10
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20 min Glutes & Legs Strength
Andy Speer
Sunday 11/5/23 @ 4:57 PM
Difficulty: 7.02 / 10
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30 min HIIT Run
Marcel Dinkins
Sunday 11/5/23 @ 4:21 PM
Difficulty: 7.49 / 10
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10 min Core Strength
Rebecca Kennedy
Saturday 11/4/23 @ 12:48 PM
Difficulty: 6.81 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 11/4/23 @ 11:56 AM
Difficulty: 8.09 / 10
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566kj
85rpm
50%
22mph
45 min Bootcamp: Full Body
Jess Sims
Friday 11/3/23 @ 4:48 PM
Difficulty: 8.1 / 10
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10 min Core Strength
Ben Alldis
Wednesday 11/1/23 @ 6:14 PM
Difficulty: 0 / 10
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