Workouts
10 min Arms & Light Weights
Hannah Frankson
Saturday 11/18/23 @ 8:50 PM
Difficulty: 6.07 / 10
551kj
74rpm
54%
21mph
45 min Full Body Strength
Rebecca Kennedy
Thursday 11/16/23 @ 11:56 AM
Difficulty: 7.4 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 11/15/23 @ 12:44 PM
Difficulty: 6.58 / 10
20 min Intervals Run
Kirsten Ferguson
Wednesday 11/15/23 @ 12:21 PM
Difficulty: 7.07 / 10
20 min Intervals Run
Kirsten Ferguson
Wednesday 11/15/23 @ 12:20 PM
Difficulty: 7.07 / 10
20 min Intervals Run
Kirsten Ferguson
Wednesday 11/15/23 @ 12:20 PM
Difficulty: 7.07 / 10
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 11/14/23 @ 12:36 PM
Difficulty: 6.59 / 10