duceswild
Jersey Shore
Total Rides: 584

Following

duceswild
Jersey Shore
Total Rides: 584

Following

Workouts

20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 12/2/23 @ 5:15 PM
Difficulty: 7.07 / 10
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30 min House Ride
Camila Ramón
Saturday 12/2/23 @ 4:38 PM
Difficulty: 8.12 / 10
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390kj
73rpm
56%
22mph
10 min Lower Body Stretch
Jess King
Friday 12/1/23 @ 9:2 PM
Difficulty: 0 / 10
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30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 12/1/23 @ 8:31 PM
Difficulty: 7.58 / 10
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30 min Hip Hop Run
Rebecca Kennedy
Friday 12/1/23 @ 7:55 PM
Difficulty: 7.32 / 10
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45 min Full Body Strength
Andy Speer
Wednesday 11/29/23 @ 10:21 PM
Difficulty: 7.28 / 10
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30 min Hike
Rebecca Kennedy
Wednesday 11/29/23 @ 9:46 PM
Difficulty: 7.62 / 10
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10 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 11/28/23 @ 9:50 PM
Difficulty: 0 / 10
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20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 11/28/23 @ 9:27 PM
Difficulty: 6.55 / 10
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30 min EDM Run
Becs Gentry
Tuesday 11/28/23 @ 8:51 PM
Difficulty: 8.09 / 10
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