Workouts

20 min Hip Hop Run
Kirsten Ferguson
Friday 12/8/23 @ 7:51 PM
Difficulty: 7.14 / 10
 
30 min Move As One Full Body Strength
Multiple Instructors
Wednesday 12/6/23 @ 1:30 PM
Difficulty: 6.76 / 10
 
30 min Intervals Run
Adrian Williams
Wednesday 12/6/23 @ 12:58 PM
Difficulty: 7.83 / 10
 
10 min Core Strength
Callie Gullickson
Tuesday 12/5/23 @ 2:4 PM
Difficulty: 5.85 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 12/5/23 @ 1:41 PM
Difficulty: 6.51 / 10
 
30 min HIIT Run
Becs Gentry
Tuesday 12/5/23 @ 1:7 PM
Difficulty: 8.16 / 10
 
30 min Glutes & Legs Strength
Jess Sims
Monday 12/4/23 @ 3:2 PM
Difficulty: 7.62 / 10
 
30 min Hip Hop Run
Kirsten Ferguson
Monday 12/4/23 @ 2:29 PM
Difficulty: 7.67 / 10
 
30 min New Tracks Yoga Flow
Aditi Shah
Sunday 12/3/23 @ 4:22 PM
Difficulty: 5.64 / 10
 
10 min Core Strength
Jermaine Johnson
Saturday 12/2/23 @ 5:37 PM
Difficulty: 6.56 / 10