duceswild
Jersey Shore
Total Rides: 584

Following

duceswild
Jersey Shore
Total Rides: 584

Following

Workouts

10 min Lower Body Stretch
Hannah Corbin
Wednesday 12/27/23 @ 7:13 PM
Difficulty: 0 / 10
View Class
 
30 min Top 50 Music Lower Body: #40-31
Jess Sims
Wednesday 12/27/23 @ 6:41 PM
Difficulty: 7.5 / 10
View Class
 
30 min New Tracks Run
Kirsten Ferguson
Wednesday 12/27/23 @ 6:6 PM
Difficulty: 7.26 / 10
View Class
 
30 min Slow Flow
Denis Morton
Monday 12/25/23 @ 11:12 AM
Difficulty: 5.7 / 10
View Class
 
10 min EDM Core Strength
Ben Alldis
Sunday 12/24/23 @ 3:40 PM
Difficulty: 6.65 / 10
View Class
 
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 12/24/23 @ 2:53 PM
Difficulty: 7.93 / 10
View Class
529kj
70rpm
55%
21mph
Saturday 60: Full Body
Jess Sims
Saturday 12/23/23 @ 1:49 PM
Difficulty: 9 / 10
View Class
 
5 min Upper Body Stretch
Rebecca Kennedy
Wednesday 12/20/23 @ 10:27 PM
Difficulty: 3.7 / 10
View Class
 
30 min Upper Body Strength
Selena Samuela
Wednesday 12/20/23 @ 9:55 PM
Difficulty: 6.95 / 10
View Class
 
30 min House Ride
Jess King
Wednesday 12/20/23 @ 9:19 PM
Difficulty: 8.39 / 10
View Class
383kj
77rpm
54%
22mph