Workouts

30 min EDM Run
Olivia Amato
Friday 1/5/24 @ 6:12 PM
Difficulty: 7.71 / 10
 
30 min Hip Hop Glutes & Legs Strength
Selena Samuela
Thursday 1/4/24 @ 8:33 PM
Difficulty: 7.74 / 10
 
30 min Pop Punk Ride
Kendall Toole
Thursday 1/4/24 @ 7:59 PM
Difficulty: 7.9 / 10
408kj
81rpm
53%
22mph
10 min Full Body Stretch
Selena Samuela
Wednesday 1/3/24 @ 8:6 PM
Difficulty: 3.89 / 10
 
Saturday 60: Full Body
Jess Sims
Wednesday 1/3/24 @ 7:0 PM
Difficulty: 8.82 / 10
 
30 min Full Body Strength
Adrian Williams
Tuesday 1/2/24 @ 6:59 PM
Difficulty: 7.41 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 1/1/24 @ 6:30 PM
Difficulty: 7.49 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Monday 1/1/24 @ 6:9 PM
Difficulty: 6.46 / 10
 
30 min HIIT Run
Becs Gentry
Monday 1/1/24 @ 5:34 PM
Difficulty: 8.33 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Sunday 12/31/23 @ 5:41 PM
Difficulty: 7.64 / 10