duceswild
Jersey Shore
Total Rides: 584

Following

duceswild
Jersey Shore
Total Rides: 584

Following

Workouts

30 min Strength Roll Call: Upper Body
Adrian Williams
Monday 1/8/24 @ 6:18 PM
Difficulty: 7.04 / 10
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30 min Endurance Run
Hannah Frankson
Monday 1/8/24 @ 5:43 PM
Difficulty: 6.63 / 10
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30 min Glutes & Legs Strength
Callie Gullickson
Sunday 1/7/24 @ 6:17 PM
Difficulty: 6.99 / 10
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30 min Glutes & Legs Strength
Callie Gullickson
Sunday 1/7/24 @ 6:7 PM
Difficulty: 6.99 / 10
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45 min EDM Ride
Kendall Toole
Sunday 1/7/24 @ 5:16 PM
Difficulty: 8.33 / 10
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588kj
70rpm
58%
22mph
10 min Strength Roll Call: Core
Jermaine Johnson
Saturday 1/6/24 @ 5:3 PM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Becs Gentry
Saturday 1/6/24 @ 4:48 PM
Difficulty: 6.45 / 10
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45 min Hike
Kirsten Ferguson
Saturday 1/6/24 @ 3:57 PM
Difficulty: 7.32 / 10
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10 min Core Strength
Adrian Williams
Friday 1/5/24 @ 7:12 PM
Difficulty: 6.45 / 10
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20 min Chest & Back Strength
Rebecca Kennedy
Friday 1/5/24 @ 6:50 PM
Difficulty: 0 / 10
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