Workouts

Extra 10: Low Impact Ride
Sam Yo
Monday 11/27/23 @ 8:4 PM
Difficulty: 4.95 / 10
62kj
84rpm
38%
16mph
10 min Morning Meditation
Ross Rayburn
Monday 11/27/23 @ 3:44 PM
Difficulty: 3.53 / 10
 
30 min Balanced Yoga Flow
Denis Morton
Monday 11/27/23 @ 3:10 PM
Difficulty: 5.93 / 10
 
20 min Yin Yoga
Chelsea Jackson Roberts
Sunday 11/26/23 @ 10:31 PM
Difficulty: 3.77 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 11/26/23 @ 9:57 PM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Denis Morton
Sunday 11/26/23 @ 9:39 PM
Difficulty: 4.76 / 10
52kj
76rpm
37%
15mph
60 min Power Zone Ride
Denis Morton
Sunday 11/26/23 @ 8:38 PM
Difficulty: 7.96 / 10
525kj
81rpm
44%
19mph
Extra 10: Low Impact Ride
Kendall Toole
Sunday 11/26/23 @ 8:27 PM
Difficulty: 5.59 / 10
68kj
84rpm
39%
17mph
15 min Focus Flow: For Riders
Ross Rayburn
Sunday 11/26/23 @ 7:54 PM
Difficulty: 4 / 10
 
30 min Yin Yoga
Chelsea Jackson Roberts
Saturday 11/25/23 @ 9:57 PM
Difficulty: 4.53 / 10