Workouts

63kj
85rpm
37%
17mph
25kj
77rpm
37%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/4/23 @ 1:58 PM
Difficulty: 7.64 / 10
672kj
84rpm
44%
19mph

62kj
84rpm
37%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 7/3/23 @ 7:26 PM
Difficulty: 0 / 10
27kj
79rpm
37%
16mph
60 min Power Zone Endurance Ride
Denis Morton
Monday 7/3/23 @ 6:15 PM
Difficulty: 7.31 / 10
532kj
86rpm
43%
19mph

kj
rpm
%
0mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 7/1/23 @ 7:20 PM
Difficulty: 0 / 10