Workouts

15 min Delft Old Centre Ride
Saturday 7/15/23 @ 3:37 PM
Difficulty: 0 / 10
126kj
83rpm
43%
19mph
30 min San Andres to Bailadero Ride
Saturday 7/15/23 @ 3:6 PM
Difficulty: 0 / 10
288kj
84rpm
45%
20mph
15 min Low Impact Ride
Kendall Toole
Saturday 7/15/23 @ 2:50 PM
Difficulty: 5.79 / 10
113kj
85rpm
40%
18mph
5 min AFO Post-Ride Stretch: ODESZA
Charlotte Weidenbach
Tuesday 7/11/23 @ 8:0 PM
Difficulty: 3.44 / 10
 
5 min Cool Down Ride
Charlotte Weidenbach
Tuesday 7/11/23 @ 7:49 PM
Difficulty: 3.59 / 10
27kj
78rpm
38%
16mph
45 min Power Zone Endurance 2000s Ride
Erik Jäger
Tuesday 7/11/23 @ 7:2 PM
Difficulty: 6.38 / 10
410kj
84rpm
44%
19mph
10 min Barcelona Ride
Tuesday 7/11/23 @ 6:51 PM
Difficulty: 0 / 10
60kj
85rpm
36%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 7/8/23 @ 5:58 PM
Difficulty: 3.27 / 10
 
5 min Cool Down Ride
Kendall Toole
Saturday 7/8/23 @ 5:49 PM
Difficulty: 4.14 / 10
27kj
78rpm
37%
16mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 7/8/23 @ 5:2 PM
Difficulty: 6.9 / 10
415kj
83rpm
44%
19mph