Workouts

127kj
83rpm
43%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/19/23 @ 6:43 PM
Difficulty: 6.26 / 10
422kj
84rpm
44%
19mph

64kj
85rpm
37%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 7/17/23 @ 8:26 PM
Difficulty: 0 / 10
27kj
77rpm
38%
16mph
45 min Power Zone Endurance Pop Ride
Sam Yo
Monday 7/17/23 @ 7:29 PM
Difficulty: 6.99 / 10
415kj
83rpm
44%
19mph

40kj
87rpm
40%
18mph
25kj
77rpm
37%
15mph