Workouts
26kj
77rpm
37%
15mph
60 min Power Zone Endurance Pop Ride
Erik Jäger
Sunday 7/23/23 @ 5:21 PM
Difficulty: 7.02 / 10
558kj
83rpm
44%
19mph
63kj
84rpm
38%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 7/21/23 @ 8:8 PM
Difficulty: 0 / 10
25kj
79rpm
36%
15mph

128kj
84rpm
43%
19mph
276kj
82rpm
44%
19mph

65kj
86rpm
37%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 7/19/23 @ 7:55 PM
Difficulty: 0 / 10
5 min Cool Down Ride
Christine D'Ercole
Wednesday 7/19/23 @ 7:45 PM
Difficulty: 3.34 / 10
26kj
77rpm
37%
15mph