Workouts
23kj
76rpm
36%
15mph

133kj
82rpm
44%
19mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 8/22/23 @ 6:54 PM
Difficulty: 7.11 / 10
294kj
83rpm
46%
20mph

65kj
83rpm
38%
17mph
25kj
76rpm
37%
15mph

134kj
83rpm
44%
19mph
424kj
83rpm
45%
20mph

111kj
85rpm
40%
18mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 8/16/23 @ 8:17 PM
Difficulty: 0 / 10