Workouts
27kj
77rpm
38%
16mph
89kj
82rpm
44%
19mph
289kj
83rpm
45%
20mph
25kj
77rpm
37%
15mph
45 min Power Zone Endurance Ride
Erik Jäger
Friday 8/25/23 @ 7:31 PM
Difficulty: 6.35 / 10
446kj
82rpm
46%
20mph
59kj
84rpm
37%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 8/22/23 @ 7:50 PM
Difficulty: 0 / 10