Workouts
Extra 10: Low Impact Ride
Leanne Hainsby
Tuesday 10/24/23 @ 5:52 PM
Difficulty: 5.99 / 10
64kj
85rpm
37%
17mph
15 min Focus Flow: Hamstrings
Aditi Shah
Saturday 10/21/23 @ 6:27 PM
Difficulty: 4.87 / 10
26kj
76rpm
37%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 10/21/23 @ 4:39 PM
Difficulty: 6.14 / 10
368kj
79rpm
44%
18mph
63kj
84rpm
37%
17mph
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Friday 10/20/23 @ 5:27 PM
Difficulty: 4.28 / 10
47kj
75rpm
36%
15mph