Workouts

Extra 10: Low Impact Ride
Emma Lovewell
Tuesday 11/7/23 @ 6:28 PM
Difficulty: 5.52 / 10
66kj
83rpm
38%
17mph
30 min Yin Yoga
Denis Morton
Saturday 11/4/23 @ 6:19 PM
Difficulty: 3.99 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 11/4/23 @ 5:4 PM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 11/4/23 @ 4:49 PM
Difficulty: 3.49 / 10
25kj
75rpm
37%
15mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 11/4/23 @ 3:47 PM
Difficulty: 7.56 / 10
567kj
78rpm
47%
20mph
Extra 10: Low Impact Ride
Camila Ramón
Saturday 11/4/23 @ 3:36 PM
Difficulty: 5.53 / 10
65kj
83rpm
38%
17mph
20 min Yin Yoga
Denis Morton
Sunday 10/29/23 @ 5:26 PM
Difficulty: 4.59 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Sunday 10/29/23 @ 4:40 PM
Difficulty: 3.49 / 10
 
5 min Cool Down Ride
Camila Ramón
Sunday 10/29/23 @ 4:31 PM
Difficulty: 3.87 / 10
24kj
77rpm
36%
15mph
15 min Delft Old Centre Ride
Sunday 10/29/23 @ 4:15 PM
Difficulty: 0 / 10
124kj
80rpm
44%
19mph