Workouts

5 min Warm Up Walk
Camila Ramón
Tuesday 4/16/24 @ 1:48 PM
Difficulty: 2.93 / 10
 
5 min Warm Up Ride
Jess King
Friday 3/29/24 @ 2:29 PM
Difficulty: 5.2 / 10
24kj
43rpm
49%
13mph
5 min Warm Up Ride
Olivia Amato
Friday 3/29/24 @ 2:17 PM
Difficulty: 4.96 / 10
24kj
62rpm
41%
15mph
Sunday 3/24/24 @ 7:49 PM
Difficulty: NaN / 10
 
Saturday 3/23/24 @ 7:17 PM
Difficulty: NaN / 10
173kj
57rpm
41%
13mph
Friday 3/22/24 @ 2:17 PM
Difficulty: NaN / 10
 
Friday 3/22/24 @ 2:4 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Logan Aldridge
Thursday 3/21/24 @ 5:41 PM
Difficulty: 0 / 10
 
5 min Warm Up Walk
Matty Maggiacomo
Thursday 3/21/24 @ 5:33 PM
Difficulty: 4.02 / 10
 
Friday 3/15/24 @ 11:13 AM
Difficulty: NaN / 10