Workouts

5 min Warm Up Walk
Rebecca Kennedy
Friday 5/17/24 @ 10:21 AM
Difficulty: 3.93 / 10
 
20 min Chest & Back Strength
Andy Speer
Thursday 5/16/24 @ 10:38 AM
Difficulty: 6.97 / 10
 
Thursday 5/16/24 @ 10:32 AM
Difficulty: NaN / 10
 
Tuesday 5/14/24 @ 5:34 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Hannah Frankson
Wednesday 5/8/24 @ 8:44 PM
Difficulty: 0 / 10
 
20 min Hike
Olivia Amato
Wednesday 5/8/24 @ 8:22 PM
Difficulty: 6.55 / 10
 
5 min Warm Up Walk
Jon Hosking
Wednesday 5/8/24 @ 8:10 PM
Difficulty: 0 / 10
 
20 min HIIT Run
Olivia Amato
Tuesday 5/7/24 @ 4:52 PM
Difficulty: 7.64 / 10
 
5 min Warm Up Run
Adrian Williams
Tuesday 5/7/24 @ 4:36 PM
Difficulty: 3.73 / 10
 
20 min Bodyweight Strength
Jermaine Johnson
Tuesday 4/16/24 @ 1:55 PM
Difficulty: 0 / 10