Workouts

5 min Warm Up Walk
Marcel Dinkins
Sunday 6/30/24 @ 5:39 PM
Difficulty: 3.66 / 10
 
20 min Strength Roll Call: Bodyweight
Rad Lopez
Sunday 6/23/24 @ 1:52 PM
Difficulty: 7.06 / 10
 
1 mile Whitney Portal Run
Sunday 6/23/24 @ 1:26 PM
Difficulty: 0 / 10
 
10 min Warm Up Walk
Selena Samuela
Sunday 6/23/24 @ 1:10 PM
Difficulty: 4.51 / 10
 
Friday 5/31/24 @ 9:51 AM
Difficulty: NaN / 10
66kj
66rpm
38%
14mph
Thursday 5/30/24 @ 12:50 PM
Difficulty: NaN / 10
176kj
66rpm
46%
17mph
Wednesday 5/29/24 @ 12:40 PM
Difficulty: NaN / 10
 
Tuesday 5/28/24 @ 1:40 PM
Difficulty: NaN / 10
174kj
67rpm
44%
16mph
10 min Arms & Light Weights
Jon Hosking
Wednesday 5/22/24 @ 4:59 PM
Difficulty: 5.88 / 10
 
20 min HIIT Run
Olivia Amato
Friday 5/17/24 @ 10:36 AM
Difficulty: 0 / 10