dtiagoc21
Massachusetts
Total Rides: 246

Following

dtiagoc21
Massachusetts
Total Rides: 246

Following

Workouts

15 min Hip Hop Ride
Leanne Hainsby
Tuesday 8/6/24 @ 8:18 PM
Difficulty: 0 / 10
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67kj
74rpm
35%
14mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 8/6/24 @ 4:47 PM
Difficulty: 4.41 / 10
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10kj
57rpm
28%
9mph
20 min New Wave Ride
Leanne Hainsby
Monday 8/5/24 @ 7:26 PM
Difficulty: 7.19 / 10
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186kj
70rpm
50%
19mph
20 min Full Body Strength
Rebecca Kennedy
Tuesday 7/30/24 @ 3:30 PM
Difficulty: 7.4 / 10
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Extra 10: Listening Party Walk
Rebecca Kennedy
Tuesday 7/30/24 @ 3:21 PM
Difficulty: 5.27 / 10
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20 min HIIT Cardio
Rad Lopez
Friday 7/12/24 @ 3:33 PM
Difficulty: 7.45 / 10
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5 min Pre-Run Warm Up
Jon Hosking
Friday 7/12/24 @ 3:17 PM
Difficulty: 3.86 / 10
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30 min Full Body Strength
Jess Sims
Friday 7/5/24 @ 3:27 PM
Difficulty: 7.28 / 10
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Extra 10: Hike
Jess Sims
Friday 7/5/24 @ 3:11 PM
Difficulty: 6.26 / 10
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Friday 7/5/24 @ 2:57 PM
Difficulty: NaN / 10
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82kj
70rpm
46%
18mph