Workouts

20 min Pop Punk Ride
Olivia Amato
Wednesday 8/28/24 @ 2:57 PM
Difficulty: 8.16 / 10
127kj
65rpm
46%
16mph
20 min House Ride
Leanne Hainsby
Wednesday 8/7/24 @ 6:2 PM
Difficulty: 7.33 / 10
153kj
71rpm
45%
17mph
Wednesday 8/7/24 @ 5:50 PM
Difficulty: NaN / 10
43kj
83rpm
32%
14mph
15 min Hip Hop Ride
Leanne Hainsby
Tuesday 8/6/24 @ 8:18 PM
Difficulty: 0 / 10
67kj
74rpm
35%
14mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 8/6/24 @ 4:47 PM
Difficulty: 4.41 / 10
10kj
57rpm
28%
9mph
20 min New Wave Ride
Leanne Hainsby
Monday 8/5/24 @ 7:26 PM
Difficulty: 7.19 / 10
186kj
70rpm
50%
19mph
20 min Full Body Strength
Rebecca Kennedy
Tuesday 7/30/24 @ 3:30 PM
Difficulty: 7.4 / 10
 
Extra 10: Listening Party Walk
Rebecca Kennedy
Tuesday 7/30/24 @ 3:21 PM
Difficulty: 5.27 / 10
 
20 min HIIT Cardio
Rad Lopez
Friday 7/12/24 @ 3:33 PM
Difficulty: 7.45 / 10
 
5 min Pre-Run Warm Up
Jon Hosking
Friday 7/12/24 @ 3:17 PM
Difficulty: 3.86 / 10