dtiagoc21
Massachusetts
Total Rides: 246

Following

dtiagoc21
Massachusetts
Total Rides: 246

Following

Workouts

5 min Cool Down Walk
Olivia Amato
Monday 9/9/24 @ 4:26 PM
Difficulty: 3.51 / 10
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20 min Full Body Strength
Rebecca Kennedy
Monday 9/9/24 @ 4:4 PM
Difficulty: 7.17 / 10
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20 min Walk + Run
Jess Sims
Monday 9/9/24 @ 3:43 PM
Difficulty: 6.56 / 10
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5 min Warm Up Walk
Jess Sims
Monday 9/9/24 @ 3:35 PM
Difficulty: 4.36 / 10
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10 min Lower Body Stretch
Rebecca Kennedy
Thursday 9/5/24 @ 3:13 PM
Difficulty: 3.7 / 10
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30 min Deep House Ride
Leanne Hainsby
Thursday 9/5/24 @ 2:39 PM
Difficulty: 7.62 / 10
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247kj
70rpm
47%
18mph
30 min Climb Ride
Kendall Toole
Tuesday 9/3/24 @ 4:36 PM
Difficulty: 7.66 / 10
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206kj
68rpm
45%
17mph
5 min Warm Up Ride
Olivia Amato
Tuesday 9/3/24 @ 4:29 PM
Difficulty: 5.22 / 10
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23kj
70rpm
38%
14mph
Extra 10: Low Impact Ride
Jess King
Thursday 8/29/24 @ 4:15 PM
Difficulty: 0 / 10
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69kj
69rpm
45%
17mph
20 min Full Body Strength
Matty Maggiacomo
Thursday 8/29/24 @ 3:50 PM
Difficulty: 5.87 / 10
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