dtiagoc21
Massachusetts
Total Rides: 246

Following

dtiagoc21
Massachusetts
Total Rides: 246

Following

Workouts

10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 12/11/23 @ 6:1 PM
Difficulty: 7.12 / 10
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10 min Core Strength
Rebecca Kennedy
Monday 12/11/23 @ 5:43 PM
Difficulty: 6.81 / 10
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5 min Warm Up Walk
Kirsten Ferguson
Monday 12/11/23 @ 5:34 PM
Difficulty: 3.86 / 10
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10 min Chest & Back Strength
Selena Samuela
Sunday 12/10/23 @ 2:43 PM
Difficulty: 7.18 / 10
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5 min Post-Ride Stretch
Sam Yo
Sunday 12/10/23 @ 2:32 PM
Difficulty: 3.2 / 10
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30 min 90s Rock Ride
Sam Yo
Sunday 12/10/23 @ 1:57 PM
Difficulty: 7.68 / 10
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249kj
72rpm
47%
18mph
5 min NBA Warm Up Ride
Ally Love
Sunday 12/10/23 @ 1:49 PM
Difficulty: 4.71 / 10
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31kj
76rpm
40%
17mph
Friday 12/8/23 @ 5:7 PM
Difficulty: NaN / 10
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Tuesday 12/5/23 @ 11:28 PM
Difficulty: NaN / 10
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5 min Lower Body Stretch
Matty Maggiacomo
Friday 12/1/23 @ 2:29 PM
Difficulty: 3.53 / 10
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