Workouts

Tuesday 1/9/24 @ 11:47 AM
Difficulty: NaN / 10
 
Tuesday 1/9/24 @ 11:39 AM
Difficulty: NaN / 10
 
Friday 1/5/24 @ 10:23 PM
Difficulty: NaN / 10
 
5 min Upper Body Stretch
Rebecca Kennedy
Wednesday 1/3/24 @ 5:56 PM
Difficulty: 3.7 / 10
 
20 min Chest & Back Strength
Rebecca Kennedy
Wednesday 1/3/24 @ 5:32 PM
Difficulty: 0 / 10
 
30 min 90s Ride
Robin Arzón
Wednesday 1/3/24 @ 5:3 PM
Difficulty: 7.34 / 10
238kj
61rpm
53%
18mph
5 min Pop Core Strength
Adrian Williams
Tuesday 1/2/24 @ 6:13 PM
Difficulty: 6.59 / 10
 
30 min Hip Hop Tour: East Coast Run
Adrian & Jess
Tuesday 1/2/24 @ 5:38 PM
Difficulty: 7.17 / 10
 
5 min Warm Up Run
Jess Sims
Tuesday 1/2/24 @ 5:30 PM
Difficulty: 4.6 / 10
 
5 min Upper Body Stretch
Selena Samuela
Sunday 12/31/23 @ 7:48 PM
Difficulty: 0 / 10