Workouts

5 min Warm Up Ride
Emma Lovewell
Wednesday 2/14/24 @ 4:19 PM
Difficulty: 4.58 / 10
23kj
64rpm
39%
14mph
5 min Lower Body Stretch
Ally Love
Wednesday 2/14/24 @ 4:13 PM
Difficulty: 0 / 10
 
10 min Kindness Meditation
Kristin McGee
Tuesday 2/13/24 @ 5:45 PM
Difficulty: 0 / 10
 
5 min Warm Up Run
Camila Ramón
Tuesday 2/13/24 @ 5:34 PM
Difficulty: 5.06 / 10
 
5 min Core Strength
Callie Gullickson
Friday 2/9/24 @ 6:28 PM
Difficulty: 6.09 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Friday 2/9/24 @ 6:21 PM
Difficulty: 3.08 / 10
 
30 min Bootcamp: Lower Body
Selena Samuela
Friday 2/9/24 @ 5:49 PM
Difficulty: 7.59 / 10
 
5 min Warm Up Run
Camila Ramón
Friday 2/9/24 @ 5:35 PM
Difficulty: 5.06 / 10
 
30 min Full Body Strength
Selena Samuela
Wednesday 2/7/24 @ 2:1 PM
Difficulty: 7.67 / 10
 
10 min Warm Up Run
Jess Sims
Wednesday 2/7/24 @ 1:47 PM
Difficulty: 5.47 / 10