Workouts

Wednesday 3/6/24 @ 5:56 PM
Difficulty: NaN / 10
 
Wednesday 3/6/24 @ 5:48 PM
Difficulty: NaN / 10
 
10 min Focus Flow: Bridge Pose
Mariana Fernández
Tuesday 3/5/24 @ 5:40 PM
Difficulty: 3.87 / 10
 
20 min Upper Body Strength
Andy Speer
Tuesday 3/5/24 @ 5:14 PM
Difficulty: 7 / 10
 
Tuesday 3/5/24 @ 5:7 PM
Difficulty: NaN / 10
 
30 min Full Body Strength
Jess Sims
Monday 3/4/24 @ 4:51 PM
Difficulty: 7.49 / 10
 
5 min Pre-Run Warm Up
Robin Arzón
Monday 3/4/24 @ 4:48 PM
Difficulty: 4.5 / 10
 
10 min Warm Up Walk
Olivia Amato
Monday 3/4/24 @ 4:37 PM
Difficulty: 5.71 / 10
 
5 min Upper Body Stretch
Selena Samuela
Wednesday 2/14/24 @ 4:55 PM
Difficulty: 0 / 10
 
20 min Upper Body Strength
Robin Arzón
Wednesday 2/14/24 @ 4:32 PM
Difficulty: 7.31 / 10