dspaulson
Virginia
Total Rides: 80

Following

dspaulson
Virginia
Total Rides: 80

Following

Workouts

10 min Cool Down Ride
Denis Morton
Thursday 4/15/21 @ 12:3 AM
Difficulty: 3.76 / 10
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52kj
76rpm
39%
15mph
30 min The White Stripes Ride
Denis Morton
Wednesday 4/14/21 @ 11:27 PM
Difficulty: 7.71 / 10
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527kj
79rpm
62%
25mph
5 min Warm Up Ride
Jess King
Wednesday 4/14/21 @ 11:22 PM
Difficulty: 4.38 / 10
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47kj
94rpm
41%
19mph
10 min Cool Down Ride
Denis Morton
Tuesday 4/13/21 @ 8:53 PM
Difficulty: 3.76 / 10
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38kj
74rpm
33%
13mph
45 min Power Zone Ride
Denis Morton
Tuesday 4/13/21 @ 8:7 PM
Difficulty: 8.18 / 10
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607kj
77rpm
54%
22mph
45 min 80s Ride
Denis Morton
Sunday 4/11/21 @ 2:19 PM
Difficulty: 7.95 / 10
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616kj
81rpm
54%
22mph
5 min Cool Down Ride
Ben Alldis
Friday 4/9/21 @ 6:11 PM
Difficulty: 3.54 / 10
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29kj
75rpm
40%
16mph
30 min Classic Rock Ride
Ben Alldis
Friday 4/9/21 @ 5:40 PM
Difficulty: 7.83 / 10
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413kj
84rpm
52%
22mph
10 min Cool Down Ride
Denis Morton
Friday 4/9/21 @ 2:10 AM
Difficulty: 3.76 / 10
View Class
43kj
76rpm
34%
14mph
30 min 80s Ride
Denis Morton
Friday 4/9/21 @ 1:33 AM
Difficulty: 7.47 / 10
View Class
583kj
74rpm
67%
26mph