dspaulson
Virginia
Total Rides: 80

Following

dspaulson
Virginia
Total Rides: 80

Following

Workouts

60 min Sold Out Show Ride
Jenn Sherman
Wednesday 6/30/21 @ 11:25 PM
Difficulty: 8.07 / 10
View Class
580kj
74rpm
50%
19mph
10 min Cool Down Ride
Denis Morton
Saturday 6/26/21 @ 12:46 AM
Difficulty: 3.76 / 10
View Class
0kj
1rpm
48%
0mph
45 min Power Zone Ride
Denis Morton
Friday 6/25/21 @ 11:58 PM
Difficulty: 7.76 / 10
View Class
545kj
79rpm
52%
21mph
10 min Cool Down Ride
Denis Morton
Wednesday 6/16/21 @ 10:6 PM
Difficulty: 3.76 / 10
View Class
42kj
75rpm
34%
13mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/16/21 @ 9:20 PM
Difficulty: 8.18 / 10
View Class
632kj
79rpm
55%
22mph
10 min Cool Down Ride
Denis Morton
Sunday 6/13/21 @ 10:51 PM
Difficulty: 3.76 / 10
View Class
53kj
81rpm
37%
15mph
45 min Low Impact Ride
Christine D'Ercole
Sunday 6/13/21 @ 10:3 PM
Difficulty: 6.56 / 10
View Class
439kj
84rpm
45%
20mph
5 min Post-Ride Stretch
Denis Morton
Saturday 6/12/21 @ 10:51 PM
Difficulty: 3.81 / 10
View Class
 
10 min Cool Down Ride
Denis Morton
Saturday 6/12/21 @ 10:40 PM
Difficulty: 3.76 / 10
View Class
41kj
76rpm
33%
13mph
60 min Climb Ride
Christine D'Ercole
Saturday 6/12/21 @ 9:39 PM
Difficulty: 8.7 / 10
View Class
786kj
79rpm
53%
22mph