Workouts
387kj
66rpm
61%
22mph
306kj
71rpm
52%
20mph
333kj
66rpm
56%
20mph

5.67kj
85rpm
33%
14mph
222kj
68rpm
47%
17mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 9/23/21 @ 10:6 PM
Difficulty: 7.72 / 10
233kj
67rpm
49%
17mph
380kj
66rpm
60%
21mph
265kj
68rpm
50%
18mph
219kj
69rpm
54%
20mph
63kj
78rpm
40%
17mph