Workouts
123kj
63rpm
47%
16mph
151kj
72rpm
45%
18mph

31kj
66rpm
32%
11mph
45 min Intervals & Arms Ride
Denis Morton
Thursday 3/3/22 @ 8:40 PM
Difficulty: 8.17 / 10
417kj
68rpm
52%
19mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 3/2/22 @ 11:1 PM
Difficulty: 7.82 / 10
85kj
85rpm
43%
18mph
225kj
72rpm
46%
17mph
30 min Intervals & Arms Ride
Denis Morton
Saturday 2/19/22 @ 1:30 PM
Difficulty: 7.82 / 10
264kj
63rpm
54%
19mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 2/16/22 @ 1:28 AM
Difficulty: 7.82 / 10
325kj
66rpm
58%
20mph
302kj
59rpm
70%
23mph
89kj
59rpm
74%
25mph