dsherman21
Nashua NH
Total Rides: 132
Following
dsherman21
Nashua NH
Total Rides: 132
Following
Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 1/22/24 @ 11:8 PM
Difficulty: 7.87 / 10
186kj
56rpm
47%
14mph
30 min Intervals & Arms Ride
Olivia Amato
Tuesday 1/16/24 @ 11:6 PM
Difficulty: 8.35 / 10
262kj
63rpm
53%
18mph
30 min Intervals & Arms Ride
Leanne Hainsby
Friday 1/12/24 @ 6:56 PM
Difficulty: 7.74 / 10
250kj
60rpm
53%
18mph
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 1/8/24 @ 10:54 PM
Difficulty: 7.81 / 10
224kj
60rpm
50%
17mph
272kj
65rpm
52%
19mph
30 min Intervals & Arms Ride
Hannah Corbin
Monday 1/1/24 @ 10:16 PM
Difficulty: 7.51 / 10
248kj
63rpm
51%
18mph
45 min Intervals & Arms Ride
Denis Morton
Sunday 12/31/23 @ 9:21 PM
Difficulty: 8.25 / 10
306kj
69rpm
45%
16mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 12/28/23 @ 12:32 PM
Difficulty: 7.72 / 10
191kj
69rpm
44%
16mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 12/26/23 @ 11:59 PM
Difficulty: 7.72 / 10
206kj
73rpm
43%
17mph
45 min Intervals & Arms Ride
Denis Morton
Friday 12/16/22 @ 9:40 PM
Difficulty: 7.83 / 10
291kj
58rpm
49%
16mph