Workouts
kj
rpm
%
0mph
287kj
37rpm
78%
17mph
251kj
32rpm
74%
14mph
12kj
1rpm
74%
1mph
85kj
24rpm
74%
11mph
283kj
21rpm
73%
9mph
26kj
9rpm
69%
4mph
271kj
23rpm
67%
10mph
144kj
13rpm
65%
5mph
45 min HIIT & Hills Ride
Hannah Frankson
Thursday 6/10/21 @ 8:25 PM
Difficulty: 8.62 / 10
20kj
3rpm
68%
1mph