Workouts

20 min EDM Trap Ride
Jess King
Tuesday 4/14/20 @ 6:30 AM
Difficulty: 8.15 / 10
348kj
41rpm
100%
24mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 4/6/20 @ 12:1 AM
Difficulty: 3.87 / 10
 
45 min HIIT & Hills Ride
Leanne Hainsby
Sunday 4/5/20 @ 11:10 PM
Difficulty: 8.96 / 10
609kj
34rpm
100%
21mph
45 min HIIT & Hills Ride
Leanne Hainsby
Friday 4/3/20 @ 6:52 PM
Difficulty: 8.96 / 10
807kj
38rpm
100%
25mph
45 min HIIT & Hills Ride
Olivia Amato
Wednesday 4/1/20 @ 6:34 PM
Difficulty: 9.23 / 10
177kj
37rpm
100%
22mph
45 min EDM/Electronic Dance Ride
Emma Lovewell
Tuesday 3/31/20 @ 11:14 PM
Difficulty: 8.51 / 10
471kj
31rpm
96%
19mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 3/31/20 @ 7:23 AM
Difficulty: 3.87 / 10
 
30 min HIIT Ride
Leanne Hainsby
Tuesday 3/31/20 @ 6:45 AM
Difficulty: 8.56 / 10
494kj
39rpm
100%
24mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Monday 3/30/20 @ 6:36 PM
Difficulty: 8.4 / 10
789kj
40rpm
100%
24mph
60 min Bootcamp: Arms & Shoulders
Chase Tucker
Sunday 3/29/20 @ 8:34 PM
Difficulty: 8.33 / 10