Workouts

30 min HIIT & Hills Ride
Hannah Frankson
Monday 6/8/20 @ 8:40 PM
Difficulty: 8.42 / 10
384kj
32rpm
100%
19mph
45 min HIIT & Hills Ride
Hannah Frankson
Friday 6/5/20 @ 6:43 PM
Difficulty: 8.71 / 10
678kj
37rpm
100%
23mph
20 min 2000s Ride
Hannah Frankson
Friday 6/5/20 @ 5:5 PM
Difficulty: 7.37 / 10
kj
rpm
%
0mph
45 min HIIT & Hills Ride
Hannah Frankson
Thursday 6/4/20 @ 10:13 PM
Difficulty: 8.71 / 10
716kj
38rpm
99%
23mph
30 min HIIT & Hills Ride
Hannah Frankson
Wednesday 6/3/20 @ 10:59 PM
Difficulty: 8.44 / 10
399kj
33rpm
100%
21mph
20 min HIIT Ride
Hannah Frankson
Wednesday 6/3/20 @ 10:28 PM
Difficulty: 8.33 / 10
313kj
38rpm
100%
23mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:26 PM
Difficulty: 9 / 10
3kj
0rpm
100%
0mph
20 min HIIT Ride
Hannah Frankson
Tuesday 6/2/20 @ 7:22 PM
Difficulty: 8.33 / 10
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Hannah Frankson
Tuesday 6/2/20 @ 6:48 PM
Difficulty: 8.44 / 10
403kj
34rpm
100%
21mph
45 min Personal Record Ride
Hannah Corbin
Thursday 5/28/20 @ 5:49 PM
Difficulty: 8.62 / 10
608kj
32rpm
100%
20mph