Workouts

30 min Intervals Ride
Hannah Frankson
Saturday 10/3/20 @ 12:41 AM
Difficulty: 8.3 / 10
123kj
10rpm
99%
6mph
45 min HIIT & Hills Ride
Hannah Frankson
Friday 10/2/20 @ 11:54 PM
Difficulty: 8.77 / 10
437kj
24rpm
100%
15mph
45 min EDM Ride
Jess King
Thursday 10/1/20 @ 1:44 AM
Difficulty: 8.25 / 10
714kj
38rpm
100%
23mph
30 min HIIT Ride
Hannah Frankson
Saturday 9/26/20 @ 1:29 PM
Difficulty: 8.46 / 10
473kj
39rpm
100%
23mph
45 min Intervals & Arms Ride
Hannah Frankson
Friday 9/25/20 @ 2:40 PM
Difficulty: 8.59 / 10
660kj
36rpm
100%
22mph
20 min HIIT Ride
Hannah Frankson
Thursday 9/24/20 @ 9:52 PM
Difficulty: 8.09 / 10
15kj
22rpm
100%
12mph
45 min HIIT & Hills Ride
Hannah Frankson
Sunday 9/20/20 @ 7:0 PM
Difficulty: 8.71 / 10
kj
rpm
%
0mph
15 min EDM Trap Ride
Jess King
Sunday 9/20/20 @ 6:43 PM
Difficulty: 7.48 / 10
185kj
29rpm
100%
17mph
45 min HIIT & Hills Ride
Hannah Frankson
Sunday 9/20/20 @ 5:56 PM
Difficulty: 8.7 / 10
402kj
22rpm
100%
13mph
45 min EDM Ride
Hannah Frankson
Wednesday 9/16/20 @ 10:24 PM
Difficulty: 7.95 / 10
606kj
31rpm
100%
20mph