Workouts
266kj
41rpm
100%
25mph
414kj
33rpm
100%
20mph
13kj
16rpm
100%
9mph
501kj
38rpm
100%
24mph
217kj
37rpm
100%
23mph
473kj
38rpm
100%
23mph
695kj
38rpm
100%
23mph
178kj
16rpm
100%
10mph
136kj
23rpm
100%
15mph
30 min Intervals & Arms Ride
Hannah Frankson
Thursday 10/8/20 @ 12:5 AM
Difficulty: 8.09 / 10
345kj
30rpm
100%
19mph