drspinz4sweets
North Carolina
Total Rides: 621

Following

drspinz4sweets
North Carolina
Total Rides: 621

Following

Workouts

10 min Arms & Light Weights
Matt Wilpers
Tuesday 8/16/22 @ 11:2 PM
Difficulty: 5.91 / 10
View Class
 
20 min Low Impact Ride
Sam Yo
Tuesday 8/16/22 @ 10:40 PM
Difficulty: 5.84 / 10
View Class
98kj
82rpm
35%
15mph
10 min Arms & Light Weights
Matt Wilpers
Saturday 8/13/22 @ 9:23 PM
Difficulty: 5.91 / 10
View Class
 
20 min Low Impact Ride
Sam Yo
Saturday 8/13/22 @ 9:3 PM
Difficulty: 5.84 / 10
View Class
105kj
81rpm
36%
15mph
5 min Cool Down Ride
Alex Toussaint
Tuesday 8/9/22 @ 4:13 PM
Difficulty: 3.78 / 10
View Class
20kj
70rpm
36%
13mph
20 min Tabata Ride
Alex Toussaint
Tuesday 8/9/22 @ 3:51 PM
Difficulty: 8.11 / 10
View Class
102kj
81rpm
35%
15mph
10 min Cool Down Ride
Alex Toussaint
Saturday 7/30/22 @ 3:2 PM
Difficulty: 4.58 / 10
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36kj
65rpm
35%
12mph
20 min Tabata Ride
Alex Toussaint
Saturday 7/30/22 @ 2:41 PM
Difficulty: 8.11 / 10
View Class
104kj
83rpm
35%
14mph
10 min Cool Down Ride
Alex Toussaint
Friday 7/29/22 @ 8:46 PM
Difficulty: 4.58 / 10
View Class
34kj
66rpm
35%
12mph
20 min Tabata Ride
Alex Toussaint
Friday 7/29/22 @ 8:22 PM
Difficulty: 8.11 / 10
View Class
105kj
84rpm
35%
15mph