drspinz4sweets
North Carolina
Total Rides: 621

Following

drspinz4sweets
North Carolina
Total Rides: 621

Following

Workouts

20 min Tabata Ride
Hannah Frankson
Thursday 11/10/22 @ 3:18 PM
Difficulty: 7.78 / 10
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102kj
80rpm
36%
15mph
20 min Pride 365: Upper Body Strength
Matty Maggiacomo
Friday 10/14/22 @ 2:24 PM
Difficulty: 6.57 / 10
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10 min Arms & Light Weights
Matt Wilpers
Wednesday 10/5/22 @ 9:53 AM
Difficulty: 5.91 / 10
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5 min Cool Down Ride
Ben Alldis
Wednesday 10/5/22 @ 9:47 AM
Difficulty: 0 / 10
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19kj
69rpm
36%
13mph
20 min Tabata Ride
Ally Love
Wednesday 10/5/22 @ 9:25 AM
Difficulty: 8.45 / 10
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93kj
77rpm
35%
14mph
10 min Arms & Light Weights
Matt Wilpers
Thursday 9/22/22 @ 3:56 PM
Difficulty: 5.91 / 10
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5 min Cool Down Ride
Hannah Frankson
Thursday 9/22/22 @ 3:50 PM
Difficulty: 3.51 / 10
View Class
23kj
77rpm
35%
14mph
20 min Tabata Ride
Hannah Frankson
Thursday 9/22/22 @ 3:29 PM
Difficulty: 7.78 / 10
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98kj
70rpm
38%
14mph
5 min Cool Down Ride
Alex Toussaint
Monday 9/19/22 @ 8:46 PM
Difficulty: 3.78 / 10
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24kj
77rpm
37%
15mph
20 min Tabata Ride
Alex Toussaint
Monday 9/19/22 @ 8:26 PM
Difficulty: 8.11 / 10
View Class
108kj
84rpm
35%
15mph