drspinz4sweets
North Carolina
Total Rides: 621

Following

drspinz4sweets
North Carolina
Total Rides: 621

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Tuesday 8/10/21 @ 1:52 AM
Difficulty: 3.36 / 10
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17kj
65rpm
35%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/10/21 @ 1:6 AM
Difficulty: 6.76 / 10
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262kj
81rpm
38%
16mph
10 min Arms Toning
Matt Wilpers
Saturday 8/7/21 @ 11:46 PM
Difficulty: 6.43 / 10
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10 min Cool Down Ride
Matt Wilpers
Saturday 8/7/21 @ 11:35 PM
Difficulty: 3.64 / 10
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47kj
76rpm
36%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/7/21 @ 11:4 PM
Difficulty: 6.5 / 10
View Class
176kj
80rpm
38%
16mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 8/5/21 @ 9:15 PM
Difficulty: 6.63 / 10
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33kj
84rpm
35%
15mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 8/5/21 @ 9:15 PM
Difficulty: 6.59 / 10
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kj
rpm
%
0mph
30 min Mood Yoga Flow: Confident
Nico Sarani
Sunday 8/1/21 @ 2:49 PM
Difficulty: 6.06 / 10
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20 min Core Strength
Olivia Amato
Friday 7/30/21 @ 10:22 PM
Difficulty: 6.34 / 10
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5 min Cool Down Ride
Ally Love
Friday 7/30/21 @ 10:8 PM
Difficulty: 3.66 / 10
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26kj
80rpm
37%
15mph