drspinz4sweets
North Carolina
Total Rides: 621

Following

drspinz4sweets
North Carolina
Total Rides: 621

Following

Workouts

30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 12/4/21 @ 5:11 PM
Difficulty: 6.44 / 10
View Class
194kj
84rpm
38%
17mph
5 min Arms Toning
Hannah Frankson
Friday 11/12/21 @ 3:11 PM
Difficulty: 6.45 / 10
View Class
 
10 min Cool Down Ride
Olivia Amato
Friday 11/12/21 @ 3:0 PM
Difficulty: 4.77 / 10
View Class
43kj
73rpm
36%
14mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Friday 11/12/21 @ 2:28 PM
Difficulty: 6.44 / 10
View Class
177kj
81rpm
39%
16mph
10 min Cool Down Ride
Bradley Rose
Tuesday 10/26/21 @ 7:56 PM
Difficulty: 4.09 / 10
View Class
46kj
77rpm
35%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/26/21 @ 7:9 PM
Difficulty: 7.07 / 10
View Class
295kj
84rpm
38%
17mph
10 min Cool Down Ride
Sam Yo
Thursday 10/14/21 @ 5:21 PM
Difficulty: 4.15 / 10
View Class
46kj
77rpm
35%
14mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Thursday 10/14/21 @ 4:49 PM
Difficulty: 6.41 / 10
View Class
195kj
84rpm
38%
16mph
10 min Arms Toning
Matt Wilpers
Wednesday 9/29/21 @ 5:1 PM
Difficulty: 6.43 / 10
View Class
 
10 min Cool Down Ride
Sam Yo
Wednesday 9/29/21 @ 4:49 PM
Difficulty: 4.15 / 10
View Class
55kj
83rpm
36%
16mph