drspin_4life
🇨🇦Montreal Nerd In USA🇺🇸
Total Rides: 1349

Following

drspin_4life
🇨🇦Montreal Nerd In USA🇺🇸
Total Rides: 1349

Following

Workouts

5 min Cool Down Ride
Ben Alldis
Tuesday 3/7/23 @ 3:33 AM
Difficulty: 3.55 / 10
View Class
19kj
62rpm
39%
13mph
30 min 90s Rock Ride
Ben Alldis
Tuesday 3/7/23 @ 3:2 AM
Difficulty: 7.81 / 10
View Class
169kj
65rpm
43%
16mph
15 min Acceptance Meditation
Ross Rayburn
Monday 3/6/23 @ 3:51 AM
Difficulty: 3.83 / 10
View Class
 
30 min WHM Two for One Yoga Flow
Aditi & Anna
Sunday 3/5/23 @ 2:4 AM
Difficulty: 5.58 / 10
View Class
 
15 min Relaxing Meditation
Aditi Shah
Saturday 3/4/23 @ 4:43 AM
Difficulty: 0 / 10
View Class
 
15 min Witness Meditation
Ross Rayburn
Friday 3/3/23 @ 4:22 AM
Difficulty: 2 / 10
View Class
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 3/1/23 @ 11:11 PM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Ride
Ben Alldis
Wednesday 3/1/23 @ 11:6 PM
Difficulty: 3.55 / 10
View Class
19kj
60rpm
39%
13mph
20 min HIIT Ride
Ben Alldis
Wednesday 3/1/23 @ 10:45 PM
Difficulty: 7.81 / 10
View Class
143kj
71rpm
45%
17mph
20 min 2000s Ride
Cody Rigsby
Wednesday 3/1/23 @ 10:23 PM
Difficulty: 6.85 / 10
View Class
122kj
67rpm
43%
16mph