Workouts

10 min Relaxing Meditation
Chelsea Jackson Roberts
Monday 3/27/23 @ 3:12 AM
Difficulty: 3.66 / 10
 
5 min Empathy Meditation
Ross Rayburn
Sunday 3/26/23 @ 5:22 AM
Difficulty: 0 / 10
 
5 min Acceptance Meditation
Mariana Fernández
Saturday 3/25/23 @ 4:58 AM
Difficulty: 5.33 / 10
 
30 min Focus Flow: Lower Body
Mariana Fernández
Friday 3/24/23 @ 1:58 AM
Difficulty: 5.22 / 10
 
10 min Courage Meditation
Ross Rayburn
Thursday 3/23/23 @ 4:13 AM
Difficulty: 4.85 / 10
 
20 min Yoga Flow
Ross Rayburn
Monday 3/20/23 @ 8:56 PM
Difficulty: 4.09 / 10
 
5 min Kindness Meditation
Mariana Fernández
Monday 3/20/23 @ 5:46 AM
Difficulty: 0 / 10
 
5 min Kindness Meditation
Mariana Fernández
Sunday 3/19/23 @ 5:10 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 3/18/23 @ 3:57 AM
Difficulty: 1.5 / 10
 
10 min Relaxing Meditation
Kirra Michel
Friday 3/17/23 @ 2:59 AM
Difficulty: 3.25 / 10