Workouts

30 min Restorative
Ross Rayburn
Thursday 11/24/22 @ 8:28 PM
Difficulty: 3.08 / 10
 
30 min Sleep Meditation
Aditi Shah
Thursday 11/24/22 @ 5:24 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Kirra Michel
Wednesday 11/23/22 @ 4:41 AM
Difficulty: 2.93 / 10
 
10 min Gratitude Meditation
Kristin McGee
Tuesday 11/22/22 @ 3:43 AM
Difficulty: 3.26 / 10
 
15 min Sleep Meditation
Kirra Michel
Monday 11/21/22 @ 4:18 AM
Difficulty: 5.5 / 10
 
5 min Empathy Meditation
Kristin McGee
Sunday 11/20/22 @ 4:58 AM
Difficulty: 3 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 11/19/22 @ 4:23 AM
Difficulty: 0 / 10
 
30 min Focus Flow: Tree Pose
Kirra Michel
Thursday 11/17/22 @ 7:50 PM
Difficulty: 4.84 / 10
 
5 min Empathy Meditation
Kristin McGee
Thursday 11/17/22 @ 4:59 AM
Difficulty: 3 / 10
 
10 min Calming Meditation
Ross Rayburn
Wednesday 11/16/22 @ 3:0 AM
Difficulty: 2.07 / 10