Workouts

30 min Holiday Flow & Let Go
Aditi Shah
Sunday 12/11/22 @ 1:0 AM
Difficulty: 4.08 / 10
 
20 min Yoga Flow
Ross Rayburn
Saturday 12/10/22 @ 11:50 PM
Difficulty: 4.72 / 10
 
45 min Restorative
Chelsea Jackson Roberts
Saturday 12/10/22 @ 5:40 AM
Difficulty: 2.49 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 12/9/22 @ 3:46 AM
Difficulty: 2.83 / 10
 
30 min Sleep Meditation
Aditi Shah
Thursday 12/8/22 @ 1:46 AM
Difficulty: 2.77 / 10
 
30 min Calming Meditation
Ross Rayburn
Wednesday 12/7/22 @ 7:1 PM
Difficulty: 3.08 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 12/7/22 @ 3:31 AM
Difficulty: 2.83 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 12/6/22 @ 4:51 AM
Difficulty: 0 / 10
 
Sunday 12/4/22 @ 6:52 AM
Difficulty: NaN / 10
 
10 min Gratitude Meditation
Mariana Fernández
Saturday 12/3/22 @ 5:33 AM
Difficulty: 4.87 / 10