drspin_4life
🇨🇦Montreal Nerd In USA🇺🇸
Total Rides: 1349

Following

drspin_4life
🇨🇦Montreal Nerd In USA🇺🇸
Total Rides: 1349

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Tuesday 1/10/23 @ 2:12 AM
Difficulty: 0 / 10
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20 min HIIT Ride
Ben Alldis
Tuesday 1/10/23 @ 1:49 AM
Difficulty: 8.14 / 10
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138kj
72rpm
43%
17mph
10 min Body Scan Meditation
Ross Rayburn
Monday 1/9/23 @ 5:25 AM
Difficulty: 3.71 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Monday 1/9/23 @ 3:7 AM
Difficulty: 3.18 / 10
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5 min Prince Cool Down Ride
Emma Lovewell
Monday 1/9/23 @ 3:1 AM
Difficulty: 3.75 / 10
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14kj
60rpm
34%
12mph
30 min Daft Punk Ride
Ben Alldis
Monday 1/9/23 @ 2:29 AM
Difficulty: 7.88 / 10
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159kj
68rpm
41%
15mph
5 min Sleep Meditation
Kristin McGee
Sunday 1/8/23 @ 7:16 AM
Difficulty: 0 / 10
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20 min Evening Yoga Flow
Aditi Shah
Sunday 1/8/23 @ 1:45 AM
Difficulty: 4.21 / 10
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10 min Body Scan Meditation
Ross Rayburn
Saturday 1/7/23 @ 6:12 AM
Difficulty: 0 / 10
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30 min Sleep Meditation
Ross Rayburn
Friday 1/6/23 @ 4:4 AM
Difficulty: 2.79 / 10
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