drspin_4life
🇨🇦Montreal Nerd In USA🇺🇸
Total Rides: 1349

Following

drspin_4life
🇨🇦Montreal Nerd In USA🇺🇸
Total Rides: 1349

Following

Workouts

5 min Potsdam Ride
Tuesday 2/14/23 @ 1:34 AM
Difficulty: 0 / 10
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23kj
65rpm
40%
15mph
30 min Annecy Ride
Tuesday 2/14/23 @ 1:2 AM
Difficulty: 0 / 10
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171kj
66rpm
43%
16mph
10 min Patience Meditation
Ross Rayburn
Monday 2/13/23 @ 5:6 AM
Difficulty: 2.17 / 10
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5 min Post-Ride Stretch
Bradley Rose
Sunday 2/12/23 @ 6:46 PM
Difficulty: 3.21 / 10
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5 min Cool Down Ride
Ben Alldis
Sunday 2/12/23 @ 6:41 PM
Difficulty: 3.55 / 10
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22kj
69rpm
38%
14mph
30 min Dance Music Ride
Ben Alldis
Sunday 2/12/23 @ 6:8 PM
Difficulty: 8.14 / 10
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235kj
75rpm
45%
18mph
10 min Sleep Meditation
Anna Greenberg
Sunday 2/12/23 @ 5:11 AM
Difficulty: 0 / 10
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20 min Restorative
Kristin McGee
Saturday 2/11/23 @ 3:49 AM
Difficulty: 2.94 / 10
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10 min Patience Meditation
Ross Rayburn
Friday 2/10/23 @ 3:17 AM
Difficulty: 2.17 / 10
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10 min Calming Meditation
Ross Rayburn
Thursday 2/9/23 @ 4:59 AM
Difficulty: 3.47 / 10
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