drspin_4life
🇨🇦Montreal Nerd In USA🇺🇸
Total Rides: 1349

Following

drspin_4life
🇨🇦Montreal Nerd In USA🇺🇸
Total Rides: 1349

Following

Workouts

Saturday 2/18/23 @ 8:22 PM
Difficulty: NaN / 10
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114kj
80rpm
41%
17mph
20 min Focus Flow: Hamstrings
Mariana Fernández
Saturday 2/18/23 @ 4:13 AM
Difficulty: 4.9 / 10
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30 min Yoga Flow
Kirra Michel
Friday 2/17/23 @ 3:0 AM
Difficulty: 4.73 / 10
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5 min Post-Ride Stretch
Bradley Rose
Wednesday 2/15/23 @ 9:57 PM
Difficulty: 0 / 10
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Extra 10: Low Impact Ride
Robin Arzón
Wednesday 2/15/23 @ 9:46 PM
Difficulty: 5.29 / 10
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47kj
74rpm
36%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/15/23 @ 9:14 PM
Difficulty: 7.31 / 10
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207kj
70rpm
44%
17mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 2/15/23 @ 2:20 AM
Difficulty: 0 / 10
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5 min Westfjords Ride
Wednesday 2/15/23 @ 2:12 AM
Difficulty: 0 / 10
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27kj
68rpm
41%
16mph
10 KM Pūpūkea Forest Ride
Wednesday 2/15/23 @ 1:49 AM
Difficulty: 0 / 10
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22.25kj
71rpm
43%
17mph
5 min Post Ride Stretch
Cody Rigsby
Tuesday 2/14/23 @ 1:40 AM
Difficulty: 3.29 / 10
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